The best Retirement Income Sources come from providing real value to others.  This Post is about one area to Make Money Online for Retirement Income.

This site Retirement Income Blog covers relevant and diverse topics to provide real advantages to today’s Seniors including identifying income sources, such as:

• Sell products related to Emergency Preparedness and provide a service to others and an income to yourself
• Identify  income sources from eBooks to eBay related to avoiding health problems in an emergency

Emergency Preparedness – Hurricane / Flood / Terrorism / Epidemic

Credits for this article include Red Cross, US Government FEMA, and Boy Scouts of America – members of article contributor Smartest Seniors Organization have belonged to these and other organizations – Thank You all.

Mental health proceeds from many sources including managing stress by a sense of preparedness.

Public health includes steps to minimize effects of emergencies on our lives. Every individual can take important steps to prepare for all kinds of emergencies and put plans in place.

Evaluate your needs and make an emergency plan to be better prepared for any situation as a part of your wellness – whether or not you are in retirement.

This site Retirement Income Blog covers relevant and diverse topics to provide real advantages to today’s Seniors including identifying income sources, such as:

• Sell products related to Emergency Preparedness and provide a service to others and buycbdproducts income to yourself
• Identify  income sources from eBooks to eBay related to avoiding health problems in an emergency

Be Prepared to avoid serious health problems in an emergency – protect against back pain from lifting fallen objects, avoid complications of diabetes from lack of right foods or supplies, and know the sources of health services & health information.

Preparing makes sense. Get ready now.

• How might a disaster affect your individual needs?
• Plan to make it on your own, at least for a period of time. It’s possible that you will not have access to a medical facility or even a drugstore.
• What resources do you use on a daily basis and what you might do if they are limited or not available?
• Get an emergency supply kit.
• Pets: If you must evacuate, take your pets with you, if possible. However, if you are going to a public shelter, it is important to understand that animals may not be allowed inside.
• Shelter: Plan in advance for shelter alternatives that will work for both you and your pets; consider loved ones or friends outside of your immediate area who would be willing to host you and your pets in an emergency.
• Money: Encourage electronic payments for federal benefit recipients. Keep in mind a disaster can disrupt mail service for days or even weeks. For those who depend on the mail for their Social Security benefits, a difficult situation can become worse if they are evacuated or lose their mail service – as 85,000 check recipients learned after Hurricane Katrina. Switching to electronic payments is one simple, significant way people can protect themselves financially before disaster strikes. It also eliminates the risk of stolen checks.
• The U.S. Department of the Treasury recommends two safer ways to get federal benefits: 

• Direct deposit to a checking or savings account is the best option for people with bank accounts. Federal benefit recipients can sign up by calling (800) 333-1795 or at www.GoDirect.org.
• The Direct Express® prepaid debit card is designed as a safe and easy alternative to paper checks for people who don’t have a bank account. Sign up is easy – call toll-free at (877) 212-9991 or sign up online at www.USDirectExpress.com.

Signing up for direct deposit or the Direct Express® card is a simple but important step that can help protect your family’s access to funds in case the unthinkable were to happen. If you or those close to you are still receiving Social Security or other federal benefits by check, please consider switching to one of these safer, easier options today.

Create a Support Network

• If you anticipate needing assistance during a disaster talk to family, friends and others who will be part of your personal support network.
• Write down and share each aspect of your emergency plan with everyone in your support network.
• Make sure everyone knows how you plan to evacuate your home or workplace and where you will go in case of a disaster.
• Make sure that someone in your local network has an extra key to your home and knows where you keep your emergency supplies.
• Teach those who will help you how to use any lifesaving equipment, administer medicine in case of an emergency.
• Practice your plan with those who have agreed to be part of your network.

Additional Supplies and Documents:

Medications and Medical Supplies

If you take medicine or use a medical treatment on a daily basis, be sure you have what you need to make it on your own for at least a week, maybe longer.

• Make a list of prescription medicines including dosage, treatment and allergy information.
• Talk to your pharmacist or doctor about what else you need to prepare.
• If you undergo routine treatments administered by a clinic or hospital or if you receive regular services such as home health care, treatment or transportation, talk to your service provider about their emergency plans. Work with them to identify back-up service providers and incorporate them into your personal support network.
• Consider other personal needs such as eyeglasses, hearing aids and hearing aid batteries, wheelchair batteries, and oxygen.

Emergency Documents

Include copies of important documents in your emergency supply kits such as family records, medical records, wills, deeds, social security number, charge and bank accounts information and tax records.

• Have copies of your medical insurance and Medicare cards readily available.
• Keep a list of the style and serial number of medical devices or other life-sustaining devices. Include operating information and instructions.
• Make sure that a friend or family member has copies of these documents.
• Include the names and contact informaton of your support network, as well as your medical providers.
• If you have a communication disability, make sure your emergency information notes the best way to communicate with you.
• Keep these documents in a water proof container for quick and easy access.

Emergency Supply Kit:

When preparing for a possible emergency situation, it’s best to think first about the basics of survival: fresh water, food, clean air and warmth.

Recommended Items to Include in a Basic Emergency Supply Kit:

• Water, one gallon of water per person per day for at least three days, for drinking and sanitation
• Food, at least a three-day supply of non-perishable food
• Battery-powered or hand crank radio and a NOAA Weather Radio with tone alert and extra batteries for both
• Flashlight and extra batteries
• First aid kit
• Whistle to signal for help
• Dust mask, to help filter contaminated air and plastic sheeting and duct tape to shelter-in-place
• Moist towelettes, garbage bags and plastic ties for personal sanitation
• Wrench or pliers to turn off utilities
• Can opener for food (if kit contains canned food)
• Local maps
• Cell phone with chargers

Additional Items to Consider Adding to an Emergency Supply Kit:

• Prescription medications and glasses
• Infant formula and diapers
• Pet food and extra water for your pet
• Important family documents such as copies of insurance policies, identification and bank account records in a waterproof, portable container
• Cash or traveler’s checks and change
• Emergency reference material such as a first aid book or information from www.ready.gov
• Sleeping bag or warm blanket for each person. Consider additional bedding if you live in a cold-weather climate.
• Complete change of clothing including a long sleeved shirt, long pants and sturdy shoes. Consider additional clothing if you live in a cold-weather climate.
• Household chlorine bleach and medicine dropper – When diluted nine parts water to one part bleach, bleach can be used as a disinfectant. Or in an emergency, you can use it to treat water by using 16 drops of regular household liquid bleach per gallon of water. Do not use scented, color safe or bleaches with added cleaners.
• Fire Extinguisher
• Matches in a waterproof container
• Feminine supplies and personal hygiene items
• Mess kits, paper cups, plates and plastic utensils, paper towels
• Paper and pencil
• Books, games, puzzles or other activities for children

Water

• One gallon of water per person per day, for drinking and sanitation.
• Children, nursing mothers, and sick people may need more water.
• If you live in a warm weather climate more water may be necessary.
• Store water tightly in clean plastic containers such as soft drink bottles.
• Keep at least a three-day supply of water per person

Food

• Store at least a three-day supply of non-perishable food.
• Select foods that require no refrigeration, preparation or cooking and little or no water.
• Pack a manual can opener and eating utensils.
• Avoid salty foods, as they will make you thirsty.
• Choose foods your family will eat.
  • Ready-to-eat canned meats, fruits and vegetables
  • Protein or fruit bars
  • Dry cereal or granola
  • Peanut butter
  • Dried fruit
  • Nuts
  • Crackers
  • Canned juices
  • Non-perishable pasteurized milk
  • High energy foods
  • Vitamins
  • Food for infants
  • Comfort/stress foods

First Aid Kit

In any emergency a family member or you yourself may be cut, burned or suffer other injuries. If you have these basic supplies you are better prepared to help your loved ones when they are hurt. Remember, many injuries are not life threatening and do not require immediate medical attention. Knowing how to treat minor injuries can make a difference in an emergency. Consider taking a first aid class, but simply having the following things can help you stop bleeding, prevent infection and assist in decontamination.

Things you should have:

• Two pairs of Latex, or other sterile gloves (if you are allergic to Latex).
• Sterile dressings to stop bleeding.
• Cleansing agent/soap and antibiotic towelettes to disinfect.
• Antibiotic ointment to prevent infection.
• Burn ointment to prevent infection.
• Adhesive bandages in a variety of sizes.
• Eye wash solution to flush the eyes or as general decontaminant.
• Thermometer (Read more: Biological Threat)
• Prescription medications you take every day such as insulin, heart medicine and asthma inhalers. You should periodically rotate medicines to account for expiration dates.
• Prescribed medical supplies such as glucose and blood pressure monitoring equipment and supplies.

Things That may be good to have In Your Kit:

• Cell phone with charger
• Scissors
• Tweezers
• Tube of petroleum jelly or other lubricant

Non-prescription drugs:

• Aspirin or nonaspirin pain reliever
• Anti-diarrhea medication
• Antacid (for upset stomach)
• Laxative

Next Steps – identify products with real value you can sell online!

Tags: Make Money Online, Retirement Income, Sustainable Living, Sustainable Living for Seniors